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May 14 2014


California Chrome Takes Liking To Pimlico Track In First Workout - Baltimoresun.com

Preakness week 2014 [Pictures] (Lloyd Fox, Baltimore Sun /May 12, 2014) By Childs Walker The Baltimore Sun 10:54 a.m. EDT, May 13, 2014 California Chrome took a quick liking to the surface at Pimlico Race Course Tuesday in his first workout since arriving in Baltimore. Exercise rider Willie Delgado said the Kentucky Derby champion traveled smoothly throughout his one-mile jog at about 6:45 a.m. The second he hit the track, moved here he was jogging, he said. Related 2014 Preakness Delgado said California Chrome seemed to prefer the dirt at Pimlico to that at Churchill Downs . Churchill wasnt one of his favorite tracks, he said. He just tolerated it. Assistant trainer Alan Sherman said he wanted to give his horse an easy morning so he visit could look around and become accustomed to the new running environment.
More http://www.baltimoresun.com/sports/horse-racing/preakness/bal-california-chrome-takes-liking-to-pimlico-track-in-first-workout-20140513,0,967496.story

March 26 2014


Cardinals Plan To Exercise Patrick Peterson's Option

peterson In Peterson's case, that is $10 million. The Cardinals decision to pick up the option was expected, because it allows them to keep an elite player under contract and gives the team leverage in negotiations for an extension. With two years remaining on his rookie deal, and the threat of a franchise tag, the Cardinals could retain Peterson's rights through 2016. The team does pay a toll if it follows that road. The $10 million salary in 2015 becomes fully (visit) guaranteed at the start of the season. This year, the franchise number for cornerbacks is nearly $12 million and it will increase a year from now. That salary is guaranteed also, and both represent significant charges to the salary cap. Cardinals first draft picks since 1954: Take a look at the Cardinals' first draft picks in each season going back to 1954 (Round selected other than first in parentheses) - 2013: Jonathan Cooper, OL, North Carolina (Photo: Associated Press) 2012: Michael Floyd, WR, Notre Dame (Photo: Mark Henle/azcentral sports) 2011: Patrick Peterson, DB, LSU (Photo: Howard Smith-US read this PRESSWIRE) 2010: Dan Williams, DT, Tennessee (Photo: Charlie Leight/azcentral sports) 2009: Beanie Wells, RB, Ohio St. (Photo: David Wallace/azcentral sports) http://forum.nextstepgaming.nl/entry.php/1314-Herbal-Program-Maxocash 2008: Dominique Rodgers-Cromartie, DB, Tennessee St. (Photo: Cheryl Evans/azcentral sports) 2007: Levi Brown, OT, Penn St. (Photo: David Kadlubowski/azcentral sports) 2006: Matt Leinart, QB, Southern Cal (Photo: David Wallace/azcentral sports) 2005: Antrel Rolle, DB, Miami (Photo: Tim Koors/azcentral sports) 2004: Larry Fitzgerald, WR, Pittsburgh (Photo: Cori Takemoto Williams/azcentral sports) 2003: Bryant Johnson, WR, Penn St. (Photo: Mark Henle/azcentral sports) 2002: Wendell Bryant, DT, Wisconsin (Photo: Tim Koors/azcentral sports) 2001: Leonard Davis, OT, Texas (Photo: Emmanuel Lozano/azcentral sports) 2000: Thomas Jones, RB, Virginia (right) (Photo: Sherrie Buzby/azcentral sports) 1999: David Boston, WR, Ohio St. (Photo: Mona Reeder/azcentral sports) 1998: Andre Wadsworth, DE, Florida St. (Photo: Paul F.
Read more: http://www.azcentral.com/story/sports/nfl/cardinals/2014/03/25/cardinals-plan-to-exercise-patrick-peterson-option/6882831/

February 16 2014


How Data And Connectivity Could Change Your Gym Habit

But as cool as advanced as the Atlas band might be, Im intrigued too about the relationship connected equipment in the gym might have with everyday fitness trackers. A few months ago I chatted with David Flynt, director workouts of the experience development center at Precor, which makes fitness equipment, about automating gyms. moved here He explained that Precor has been working to let people send max workouts their workout data to Microsofts HealthVault product and would eventually like to set up links between the Precor equipment and other peoples fitness trackers, so the machine might be better able to calculate a workout based on your existing activity from the day. It also might produce a more accurate representation of the calories burned on a machine, but the focus at Precor isnt just about an individuals quantified self its about how to help gym owners build a better business. Flynt said that as a business-to-business retailer, Precors thinking about connectivity and data as a way to help make gym owners more profitable, maybe through letting people sign up to use a machine and then texting them when one is free or through tracking a user and emailing them if they need to get to the gym. Atlas has similar plans when it comes to helping gyms communicate with their clientele outside the confines of the gyms four walls. While Atlas believes that the consumer will be the keeper of their fitness data, it thinks customers might share that info with a gym if it offered incentives to do so. At some point your wristband could communicate with the machines on the floor and when you arrive you could get a custom work-out that takes into account where others are and will be going throughout their workouts.
More http://money.cnn.com/news/newsfeeds/gigaom/articles/2014_02_14_how_data_and_connectivity_could_change_your_gym_habit.html

January 31 2014


Senior Calendar

Bethel Senior Center is at 1 School St. Call 203-794-8593 or Max Workouts review 203-792-3048. BRIDGEWATER SENIOR CENTER FRIDAY: workout Poker from 10 a.m. to noon. Canasta from 1 to 4 p.m. MONDAY: Closed. TUESDAY: Dawn MacNutt read here senior services from 9 a.m.
Source: http://www.stamfordadvocate.com/local/article/Senior-calendar-5190518.php

January 22 2014


Prevent Fitness Setbacks Before They Happen

And definitely pack work apparel and shoes (wearing them to travel in is an extra good idea, so that you're comfortable and can muscle building get some extra steps and walking in when you can). Then make a goal to work out every other day at the least. Staying fit while traveling just takes a little Max Workouts creativity, so plan ahead to prevent this fitness setback! 12. You get injured. Oh drats! Injuries are the worst. Prevent It: By all means not every injury can be prevented, but, many of them can. The majority of exercise-related injuries can be chalked up to doing too much, too soon, too often.
Source: http://www.ajc.com/feed/lifestyles/prevent-fitness-setbacks-before-they-happen/fW7Ww/

January 11 2014


Health Officials Warn Flu Is Striking Early This Season

Insurers under fire as Obamacare kicks in Emergency department attending physician Dr. additional hints Greg Moran, of Olive View-UCLA Medical Center you can try these out in Sylmar, said Thursday that his hospital's ER had been "getting hammered" by crowds of patients, some seriously ill. Dr. Rekha Murthy, hospital epidemiologist at Cedars-Sinai Medical Center in Los Angeles, said that she too had noted an uptick in flu cases, with numbers rising from less than 10 confirmed cases per week through most of December to more than 30 per week in the first week of January. But some area physicians said the influx hadn't yet become overwhelming. "We haven't really gotten hit yet," said Dr. Mark Dechter, of Healthcare Partners in West Hills, where the waiting room was mostly empty on Friday.
More: http://www.latimes.com/nation/la-me-flu-season-20140111,0,4221678.story

January 10 2014


Adriana Lima Credits Paleo Diet And Boxing Workouts For Post-baby Weight Loss

Adriana Lima follows the low-carb Paleo diet and jumps rope and boxes. Olajide said the workouts he tailors for Lima and other Victoria's Secret supermodels http://dalewjjw.drupalgardens.com/content/cardiovascular-fitness-todays-kids-worse-their-parents-study are low-maintenance because they don't require weights or gym machines, only a jump rope. Fitness experts agree that jumping rope is an excellent way to burn calories and torch fat. Fortunately, Adriana prefers rigorous workouts . more info "I like intense http://aqipworkshop.org/tag/the-jbss/ workouts, nothing slow. I like to sweat," said Lima. "I love jumping rope. You can carry it in your bag and do it anywhere." The 5-foot-10 Lima, who weighs about 135 pounds, follows the low-carb Paleo diet , and snacks on low-sugar fruits like blueberries and blackberries. Olajide said Adriana's No. 1 diet secret is portion control.
Read more: http://www.examiner.com/article/adriana-lima-s-trainer-reveals-her-diet-and-workout-secrets

January 08 2014


Natural Bodybuilding Alliance To Reconvene In February 2014

Extending the hands of friendship and cooperation for the betterment of natural bodybuilding Readers will recall that the inaugural Summit of the leading natural bodybuilding organizations took place in February 2012 in Dublin, CA, at blog which time the participants unanimously workout routine agreed to unite under a common umbrella the NBA to encourage greater cooperation among the different organizations and unite the natural movement against the tide of performance-enhancing drugs in bodybuilding. More Photos View all 11 photos While there are still many differences in policies, procedures, drug testing, and philosophies, all of these leaders and their organizations remain committed to the principle of drug-free competition. This author is confident that continued dialogue among the leaders in the natural movement will help to bridge their differences as they establish stronger personal relationships and work together, however incrementally, for the common good of the sport. Current NBA member organizations include NANBF, OCB, IFPA, FAME, more ABA, INBA, PNBA, DFAC, and WNSO. Members of these organizations are urged to encourage their leaders to attend. Suggested by the author
Full story http://www.examiner.com/article/natural-bodybuilding-alliance-to-reconvene-february-2014

December 31 2013


Father Adheres To Strict Diet, Exercise Regimen To Save Daughter's Life

To be a donor safely he would have to lose weight. Reporter: That's what he did. Despite the many years that had passed since the 35-year-old had seen the inside of a gym, he ran 20 miles a week, through the pain and at times tears with just one thing on his mind Max Workouts pdf -- when I was 33, I would just think of my daughter, my eyes would get wider and I knew that I had to keep going. Reporter: His prayers, answered. His hard work, paired with healthy eating, paid off. He slimmed down to 168 pounds as little girl took a sudden turn to the worse. We rushed to the hospital and went into surgery the next day.
Full story: http://abcnews.go.com/GMA/video/father-adheres-strict-diet-exercise-regimen-save-daughters-21360704

December 10 2013


Fresno Children's Fitness Activities

Can pillows give you zits Classes range in price from free to approximately $5 per class and some classes provide the opportunity for parents to participate in the class with their child. View all 5 moved here photos View all 5 photos Seeking a more formal program, inexpensive baseball options are available. Providing a non-competitive baseball league where children learn a fit lifestyle, basic baseball, and how to work together, the Mosqueda Community Center is located at 4670 E. Butler. For those who want a less Max Workouts formal program, the Fresno World of Baseball may be your solution. It has indoor batting cages, pitching mounds, video analysis, and more. Those seeking a less common way to stay fit may enjoy the Gateway Ice Center.
Full story: http://www.examiner.com/article/fresno-children-s-fitness-activities-1

December 02 2013


Swing Kettlebells For A Full-body Workout

But the San Diego-based author of Kettlebell Training: 95 exercises for strength, toning, stamina and weight loss, said novices should http://finance.woai.com/inergize.woai/news/read/25347725/ not be deterred. If you only have 30 minutes a day to commit to exercise, the kettlebell is an all-in-one, hand-held gym, he said. The key to kettlebell training, Cotter added, is incremental progression. He recommends starting off with light weights, using one or two basic moves such as the swing, during which the exerciser moves the kettlebell between the legs like a pendulum, forward and up and then back and down. Normal, healthy women might begin with an eight-kilogram kettlebell, he said, while men can start with 16 kilograms. It sounds pretty heavy, but its not the same approach as a dumbbell because youre swinging it, relying on inertia, Cotter explained. Its more on the endurance side. Because the centre of mass extends beyond the hand, the kettlebell allows for ballistic, or fast, swinging motions that combine cardiorespiratory, strength, and flexibility training. The result is an all-around, functional fitness workout that mimics everyday activities such as shovelling snow or working in the garden, he said.
Full story: http://gulfnews.com/life-style/health/swing-kettlebells-for-a-full-body-workout-1.1260254

November 19 2013


Fitness Enthusiast Shares How Crossfit Enriches Her Life

If you like it, keep it Fifty slam balls. Forty abmat sit ups. Thirty 55-pound barbell push presses. Twenty kettlebell swings. Ten over-the-box jumps using a 20-inch box. View all 6 photos View all 6 photos Kristy Shalbert finished all in 13 minutes. Its quite an accomplishment for the 41-year-old fitness enthusiast who, five years ago, nearly vomited 40 minutes after completing other her first CrossFit Workout of the Day : The Filthy Fifty, 50 reps in 10 different exercises.
Full story: http://www.examiner.com/article/fitness-enthusiast-shares-how-crossfit-enriches-her-life

November 18 2013


The Anabolic Again Muscle Building Prescription

Keeping you updated on The Anabolic Again Muscle Building Prescription is the main intention of this <a href=workouts article.' style='float:left;padding:5px' /> The Anabolic Again Muscle Building Prescription($) Guide ... Mar 30, 2013 ... Are you looking for The Anabolic Again Muscle Building Prescription($)?.Yes, If you are searching for information about The Anabolic Again ... Gravity Number of distinct affiliates who earned a commission by workouts referring a paying customer to the publisher's products.
Full story: http://www.ign.com/blogs/weiranpale/2013/05/08/the-anabolic-again-muscle-building-prescription

November 12 2013


Farrah Abraham Boyfriend A Sham! [video] Back Door Teen Mom Puts Dj On The Map With Publicity Stunttelling Her Fans He's Cheating

http://www.rainbow26.com/ganesha/node/416307 PUBLICITY STUNT!FARRAH ASKS HER 'FANS' IF SHE SHOULD LEAVE HER UNKNOWN CHEATING BOYFRIEND AFTER JUST A FEW DAYS November 11, 2013 5:37 PM EST | Farrah Abraham boyfriend is a total sham! Another publicity stunt by Farrah! Shocker. Her boyfriend sham is actually an attempt at putting an unknown DJ 'boyfriend' on the map while keeping herself relevant on the web.
More http://www.kpopstarz.com/articles/48753/20131111/farrah-abraham-boyfriend-a-sham.htm

Farrah Farrah Abraham Abraham Slams Gary Shirley: "He Antagonized Amber Portwood"

The smitten pair were photographed out and about together in shameless public displays of affection, confirming their relationship which has reportedly been going on for five months already. Changing face: The Teen Mom star this week and right, in 2010 Like the lips, boyfriend? Farrah Abraham went public on Friday with her new squeeze DJ Brian Dawes 'Well... I guess everyone knows now. #surpise,' the sandy haired electronic musician tweeted on Monday in response to the flurry of media attention.
More http://www.dailymail.co.uk/tvshowbiz/article-2474996/Farrah-Abraham-confirms-unnaturally-puffy-lips-result-trying-collagen-injections.html

Farrah Abraham confirms unnaturally puffy lips are result of 'trying out collagen injections'

A boost: Farrah, seen here in June this year, has undergone two breast augmentations :)" 'Teen Mom' Twitpics and Instagrams "Yes we r nuts but you know u love us lol #calilife" Photo: catelynnmtv Instagram 'Teen Mom' Twitpics and Instagrams 'Teen Mom' Twitpics and Instagrams "Flav @tylerbaltierramtv and I love you so much!! u are the dopiest man I've ever meet! Can't wait to see u again!!" Photo: catelynnmtv Instagram 'Teen Mom' Twitpics and Instagrams "Missing her today...She will always have my heart #Carly" Photo: tylerbaltierramtv Instagram 'Teen Mom' Twitpics and Instagrams "All of my babies! @RinglingBros" Photo: TM2LeahDawn Twitpic 'Teen Mom' Twitpics and Instagrams "My Lover & Best Friend! @Calvert505" Photo: TM2LeahDawn Twitpic 'Teen Mom' Twitpics and Instagrams "Family @jeremycalvert #Mommy #Daddy #AliannahHope #AleeahGrace #AdalynnFaith" Photo: leahdawncalvert Instagram 'Teen Mom' Twitpics and Instagrams "silly girl .
More http://www.cambio.com/2013/11/11/farrah-abraham-makes-a-bold-accusation/

Farrah Abraham Makes a Bold Accusation

"I don't see how he is better to raise Leah then Amber," she said. Fast forward over a year later and little Leah is flourishing under Gary's guardianship though, he did make a couple of mistakes along the way, you know, like telling Leah that his mom was in Hollywood driving a Twinkie truck when she was actually shacked up at the Rockville Correctional Facility. NBD. Regardless of what happened in the past, Farrah's just happy Amber can start her life anew. http://social.freetoliveministries.org/index.php?p=blogs/viewstory/59256
More http://www.wetpaint.com/teen-mom/articles/2013-11-11-farrah-abraham-amber-portwood-gary-shirley

November 09 2013


Sure, She's Beautiful, But Why Is Kim Kardashian Famous?

"Or really, we should say we're not big fans of using it when we talk about ourselves. It makes us sound conceited." Here's the problem with that: they are famous. They're super-famous and the most famous of them all is middle sister Kim Kardashian. But why is Kim so famous?
Full story: http://www.wetpaint.com/kardashians/articles/sure-shes-beautiful-but-why-is-kim-kardashian-famous

Kris Jenner Talks Kim Kardashian's Sexy Selfie, Kanye West's Proposal & Her Relationship With Bruce

Kim Kardashian has no problem showing up her stunning new physique after giving birth to daughter North West just four months ago. The reality star, who was criticized for weight gain throughout her pregnancy, has been flaunting her trim figure all over social media. PHOTOS: Kim Kardashian's post-baby body style In mid-October she posted a sultry swimsuit selfie that showed off plenty of flesh, and in a new Instagram post on Nov. 4, she continues to display the results of her dieting and workout regimen. Kardashian, 33, shared a photo of herself on a set with the caption, "Work day." In the image, the new mom is wearing a black bra, covered by a sheer, long sleeve top that cuts off her her midriff, exposing her toned tummy. Kardashian's blond tresses frame her face beautifully. Credit: Marc Piasecki/FilmMagic The look is reminiscent of a similar cleavage-baring black ensemble she sported at this year's Givenchy show in Paris Fashion Week, which she attended with now-fiance Kanye West in late September. PHOTOS: Keeping Up With the Kardashians best moments Kardashian continues to shed the pounds thanks to the Atkins Diet and has already lost 50 since giving birth to little Nori.
Full story: http://www.usmagazine.com/celebrity-body/news/kim-kardashian-shows-off-weight-loss-by-exposing-midriff-cleavage-in-new-instagram-shot-2013511

Kim Kardashian Shows Off Weight Loss By Exposing Midriff, Cleavage in New Instagram Shot

Kardashian1.jpg' width='500px' style='float:left;padding:5px' /> "So for her to have done that and lost all that weight, she looks like my baby. She lost a lot of weight and she's looking good so I'm proud of her." PHOTOS: Kim Kardashian's post-pregnancy style Twitter Next, of course, was the blowout proposal to Kim from her beau Kanye West . Kris was the only person who knew what was going down, since the rapper asked for her persmission before getting down on one knee. But was she surprised?
Full story:

October 28 2013


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